publix chicken tender calories

Compared to foods in the same food group, this food has a exceptional quantity of fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. However, breaded and fried chicken tenders also tend to be high in carbs and fat. Get full nutrition facts for other Publix products and all your other favorite brands. Yes, it's a thing. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … How much fiber are in 1 serving? Comprehensive nutrition resource for publix Breaded Chicken Tenders. In this case, nearly 70% of other foods in this food group have a lower ratio of fiber to calories. Publix announced that starting Thursday, all Publix chicken tender subs are on sale for $6.99. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Alternatives: Confetti Chicken (Applebee's), Beef Pepper Steak and Rice (Michelina's), Ground Beef Patties (93/7) (Kroger). Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods. Happy Fried Chicken Day. can be purchased from the deli. So, I was recently told that the dry breading mix used for the publix fried chicken, tenders, etc. Chicken tenders nutrition is rich in protein and many other nutrients. Just like there's a Cow Appreciation Day (July 10) and a Have a Party with your Bear Day (Nov. 16) and a Grilled Cheese Sandwich Day (April 12). Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach There are 60 calories in 1 2 oz of Publix Thin Sliced Rotisserie Seasoned Chicken. Don't miss out -- the sale lasts until Wednesday, Dec. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 12 Comments on “ 7 Things You Didn’t Know About Publix Fried Chicken ” Madelaine December 10, 2020 at 10:45 am. You'd need to walk 47 minutes to burn 170 calories. You'd need to walk 17 minutes to burn 60 calories. Learn about the number of calories and nutritional and diet information for publix Breaded Chicken Tenders. Yes, that includes the iconic chicken tender subs. There are 450 calories in 4 tenders ( 230 g ) of Publix Thin Sliced Rotisserie Chicken... Hundreds of popular restaurants and thousands of brands all portion sizes visit CalorieKing see! Of popular restaurants and thousands of brands 17 minutes to burn 60 calories in 4 tenders ( 230 g of! 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